Capitola getting In-Shape | Business

The latest city to get on board and get "In-Shape" is Capitola.

The health club franchise said in a news release it is excited to celebrate National Nutrition Month with weekend events that welcome members and the community to take charge of their health and educate themselves on a healthier more nutritious lifestyle.

Capitola has joined with Inner-Fit Science to educate members and the community by providing classes several times a month at the club. Classes started earlier this month and will continue thru April. Upcoming sessions include:

Tomorrow, March 17th - Your New Body 2012 features live food demonstrations, tastings and much more!

Sunday, April 8th- Cleanse & Detox Preparation focuses on releasing harmful toxins from the body and personalized cleanses.

Sunday, April 15th – Optimum Health learn from nutritionist, author and holistic health practitioner, Craig Lane, as he shares how to achieve optimal health.

Sunday, April 22nd – Live Food Demo- Supercharged Breakfast featuring Whole Foods chef, Kelly Darie.

"We’re thrilled to offer nutritional tips and offer education toward a healthier lifestyle to our members and the community; that’s what it’s all about," said Josh Calderon, In-Shape General Manager. "The first few demonstrations went great and we’re looking forward to the upcoming classes!"

For more information about the classes being offered or to reserve a spot call at 831-476-7373.